Top 3 Exercises with Pilates Ball to Target Lower Abs

Top 3 Exercises with Pilates Ball to Target Lower Abs

When it comes to fitness goals, one of the key areas of focus for most...
How to spend your time in Saudi Arabia’s winter

How to spend your time in Saudi Arabia’s winter

The pandemic has changed our way of living. Now, people tend to spend more time...
Top Tips to Get You Started with an Indoor Jungle

Top Tips to Get You Started with an Indoor Jungle

In recent years, there’s been a surge in people living and working in green spaces...
6 steps to developing your passion

6 steps to developing your passion

If you’re one of those who haven’t identified their passion yet, this one is for...
Is it a passion or a hobby?

Is it a passion or a hobby?

We’ve all heard “pursue your passion” cliché speech way too many times. Some, went ahead...